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Grief & Loss Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Your Calgary Centre for Grief and Loss Counselling

Grief & Loss Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Grief and loss are not something you easily get over, it is something you go through. It is truly unique to each individual; each one of us grieves differently, and how we handle grief and loss depends on who we are as individuals, how we have handled death in the past, differences in our support networks (friends/family), and how close we were to the deceased. Serenity Now Wellness is pleased to provide grief counselling.

What is Grief Counseling?

Grief & Loss Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Grief counselling provides a safe and caring environment for individuals to express themselves without being judged or criticized. Grief counselling also provides individuals with tools to help cope with a death as well as strategies to remember the deceased in an emotionally healthy way.

Loss is truly unique to each person. It can be the loss of a loved one, a recent job restructuring, changes in a relationship, or a specific life challenging event. Seeking will provide the individual with tools to cope with the loss, discuss the loss in a nurturing environment, and help the individual understand the meaning of the loss.

Grief & Loss Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary
Grief & Loss Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Common Signs of Grief and Loss

Grief & Loss Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary
  • Emotional Fluctuations (e.g., anger, guilt, anxiety, sadness)
  • Physical Feelings (e.g., problems sleeping, emotional eating, numbness)
  • Cognitive Functioning (e.g., poor concentration, memory loss)
  • Social Aspects (e.g., withdrawn and/or isolation from family/friends)
  • Changes in Spirituality (e.g., adjusting values, changes in religious beliefs)

Grief and Loss links

Canadian Virtual Hospice

Support for individuals involved in palliative and end of life-of-life care, grief, and loss

Children and Youth Grief Support Network

Information for families, children, and youth experiencing grief and loss

Coalition to Support Grieving Students

Grief support for students and teaching professionals

Grief affects everyone differently. If you have recently experienced a loss in your life, our caring and dedicated team of psychologists, mental health counsellors, nutritionists, and massage therapists, can create a peaceful and relaxing therapeutic environment that will provide you the space and support you need to manage or overcome grief, as well as a number of other issues you may be dealing with.

When dealing with grief, it is important to identify and utilize the tools and resources available to you to help you move through the stage of grief and come out of the experience feeling more in control of your thoughts and feelings. If you are experiencing grief, working with our committed team of Calgary Mental Health Professionals will help you understand the cause of your grief and provide you with an opportunity to experience “Serenity Now.”

If you are dealing with grief, Serenity Now Wellness is here for you. Our committed Team of professionals is committed to helping you move through whatever stage of grief you are at and come out of it feeling more in control of your thoughts and feelings. If you have any questions about grief, or grief treatment, or you would like to set up an appointment, please do not hesitate to contact us at (403) 454-7600 and we will be happy to help.

We look forward to hearing from you soon!

Call Serenity Now Wellness at (403) 454 7600 to set up a Grief & Loss Counselling appointment today!

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Why Choose Serenity Now Wellness

Convenient Location
Extended Evening Hours By Appointment Only
Free 15-Minute Consult Icon
Free 15-Minute Consultation
Free On-Site Parking
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Online Counselling

Providing Professional Counselling & Bodywork care services to Inglewood, Bridgeland, Crescent Heights, East Village, Ramsay, Erlton, Mission, Beltline, Sunalta, Lower Mount Royal, Radisson Heights, Southview, Dover, Erin woods, Forest Lawn…, & Surrounding Calgary Areas.

Mindfulness Meditation | Registered Psychologist | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary