Serenity Now Wellness is pleased to offer a variety of massage therapy services for all your health and wellness needs. We are an integrative practice that offers a holistic, mind-body approach to mental health. By merging counselling therapies with trauma informed massage therapy and, our team supports you in establishing greater peace, mindfulness, and coping skills so you can live your best life. All of our massage therapy sessions are offered by senior practitioners with at least 2200 hours. These appointments are covered by all health care plans in Alberta, and we can direct bill to many companies.
At Serenity Now Wellness, our committed massage therapists believe strongly that the road to optimal healing combines both mental and physical treatments. There is a strong relationship between our minds and our bodies. When we experience trauma or stress, we experience a physiological response that reverberates through our bodies. Muscles become tense, stress related hormones are produced, and digestion slows down, while the heart rate speeds up. Behind all of this, the nervous system directs the course of events. Our mind-body therapies work with your body to support you in shifting these physiological responses. Through recurring sessions with our therapists, you are supported in establishing the ability to recognize and create these shifts on your own.
Incorporating many modalities, like stretching, accupression, trigger point release, joint mobilization, neuromuscular therapy, manual myofascial release, cupping, PNF stretching and nerve flossing, our team is committed to helping you improve your health and wellbeing through the use of massage technique. Designed to address a wide variety of physical and mental health conditions, our massage therapy/bodywork team is client-centred and collaborative, employing various massage techniques to benefit each person and their unique needs. The ultimate goal is to help clients relax their body, mind, and spirit.