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Post Traumatic Stress Disorder (PTSD) | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Your Calgary Centre for Massage Therapy for Trauma & PTSD

Post Traumatic Stress Disorder (PTSD) | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

In the hands of a skilled practitioner, massage therapy can help to coordinate the left and the right hemispheres of the brain, thereby reducing symptoms of PTSD and inducing the creation of self-soothing strategies. Serenity Now Wellness is pleased to offer Massage Therapy for Trauma and PTSD, so you can get back to living your best life.

How Can Massage Therapy Help with PTSD?

Massage Therapy for PTSD | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Individuals who suffer from PTSD may find relief from stress, anxiety, and depression with massage therapy. Research indicates that the use of massage therapy can help reduce physical pain, tension, irritability, anxiety/worry, and depression. Furthermore, massage therapy has been shown to provide significant relief for distressing physical and psychological symptoms attributed to the exposure to trauma.

Trauma Informed Massage Therapy (TIMT) provides a safe space for you to receive the healing benefits of massage. Sessions are client led; your feedback and consent are asked for throughout the massage experience. Your therapist will only massage those areas where you fully permit, and your wishes will be respected in terms of pressure and technique. In TIMT sessions, clients may be fully clothed, and you will be given the option to receive your massage on the massage table or massage chair. Our priority in these sessions is to support you in experiencing deep relaxation and ease within your body in the safest manner possible.

During your massage, your therapist will address muscles, muscle groups, tendons, and soft tissues in order to loosen up tightness, work out trigger points and knots, and create more flexibility and movement.

Massage Therapy for PTSD | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

If you suffer from PTSD, you may find relief from stress, anxiety, and depression with massage therapy. Serenity Now Wellness is pleased to offer massage therapy for PTSD and trauma. If you have any questions about a relaxation massage, or PTSD, or you would like to set up an appointment, please do not hesitate to contact us at (403) 454-7600 and we will be happy to help.

We look forward to hearing from you soon!

Call Serenity Now Wellness at (403) 454 7600 to set up a Massage for Trauma & PTSD appointment today!

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Why Choose Serenity Now Wellness

Convenient Location
Extended Evening Hours By Appointment Only
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Providing Professional Counselling & Bodywork care services to Inglewood, Bridgeland, Crescent Heights, East Village, Ramsay, Erlton, Mission, Beltline, Sunalta, Lower Mount Royal, Radisson Heights, Southview, Dover, Erin woods, Forest Lawn…, & Surrounding Calgary Areas.

Mindfulness Meditation | Registered Psychologist | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary