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Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Your Calgary Centre for Teen Counselling

Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

The adolescent years can be some of the most difficult times of our lives, both for the adolescent and their families. Trying to figure out how to navigate through this difficult time can bring a whole set of new challenges that may leave you feeling helpless and uncertain of what lies ahead. Serenity Now Wellness is here to help. We are committed to working with teens to build a non-judgmental and trusting relationship, to help coach them through effective coping strategies that create resilience.

Teens Do not have to do it Alone

Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

The demands of adolescence can lead to the need for help dealing with emotions, relationships, family problems, social stress, and/or family concerns. Serenity Now Wellness offers teens a safe space in which to work through any issue (trauma, abuse, grief) or express themselves in confidence and without judgement.

According to United Way of Calgary and Areas, 20% of Alberta’s youth experience mental illness. Serenity Now Wellness is committed to serving as a safe space for teens to work through issues and express their feelings in a non-judgmental environment.

Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary
Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Signs your teen may be in need of counselling

Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary
  • Abnormal amounts of arguing, anger or acting out
  • Changes in academic or athletic performance
  • Sexual, physical, or mental abuse
  • Problems with drugs and alcohol
  • Major changes in family life
  • No longer connecting with loved ones
  • Teen appears to be more sad than normal, lives in isolation or has large mood swings
  • Changes in sleep patterns

Ways to Treat Teens

Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Serenity Now works with you and your teenager to make sense of this confusing time. Through the use of creative approaches such as music, art and mind-body techniques, we can work as a team to explore and help work through their experiences, while helping them to develop the skills and tools to manage and overcome the circumstances they may be facing. As a valuable member of your child’s counselling experience, you may be asked to join in on the sessions to provide the utmost support for your teen. This opportunity will give you insight into your teenager’s world, in addition to learning new skills and resources to support your teenager as they journey through this fascinating and often difficult time.

Parents will always want the very best for their children, including independence and a positive lifestyle. However, the challenges of growing into adulthood can often be overwhelming. At Serenity Now Wellness, we will help you and your child develop the skills and tools to tackle any challenges that may arise, including self-esteem, bullying, social skills, anxiety and depression, and family conflict.

Teen Counselling | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary

Great Resource Links

Befrienders Worldwide

This resource explores the possibility of helping someone close to you if they have turned to any type of self-harm

Youth Central

Youth Central inspires, engages, and celebrates youth through community participation.

All in for Youth

All in for Youth helps local students complete their education by bringing students back into school and removing the barriers to success.

Serenity Now Wellness is committed to working with teens to build a non-judgmental and trusting relationship, in order to help coach them through effective coping strategies that create resilience and better overall mental health and wellness. If you have any questions about teen, or you would like to set up an appointment for your teen, please do not hesitate to contact us at (403) 454-7600 and we will be happy to help.

We look forward to hearing from you soon!

Call Serenity Now Wellness at (403) 454 7600 to set up a Teen Counselling appointment today!

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Why Choose Serenity Now Wellness

Convenient Location
Extended Evening Hours By Appointment Only
Free 15-Minute Consult Icon
Free 15-Minute Consultation
Free On-Site Parking
Online Counselling Icon
Online Counselling

Providing Professional Counselling & Bodywork care services to Inglewood, Bridgeland, Crescent Heights, East Village, Ramsay, Erlton, Mission, Beltline, Sunalta, Lower Mount Royal, Radisson Heights, Southview, Dover, Erin woods, Forest Lawn…, & Surrounding Calgary Areas.

Mindfulness Meditation | Registered Psychologist | Serenity Now Wellness Center | Integrated Physical & Mental Wellness Centre | Calgary